Awakening From Stress and Anxiety
A Unity Workshop
Saturday Nov 2, 2019
Please register online using the purchase link on this page
$30 Advance Registration, $35 Day-of
Register in advance and save 20%
Anxiety is high in our culture right now – but there’s a way back to center. Rev. Connie Habash will show you the 3 keys to living a more calm, confident and courageous life. You'll also learn to use anxiety as a doorway to your own transformation and awakening!
We’ll delve into Presence, Embodiment, and Self-Compassion through guided meditation, mindfulness practices, gentle movement and group exploration. Dress in comfortable clothing, bring water, a journal and a pen. Seating is in theater-style seats.
Rev. Connie L. Habash, MA, LMFT is an author, interfaith minister, yoga & meditation teacher, psychotherapist, and seasoned group facilitator. She values authentic, inspiring, heart-centered, and nurturing community. Rev. Connie is committed to sharing simple and accessible spirituality, presence, and deep nature connection through her retreats, workshops, and individuals sessions.
We are located at 15980 Blossom Hill Rd, Los Gatos
at the Unitarian Universality Fellowship of Los Gatos