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Unity Workshop
Mudras for Awakening the Energy Body
Saturday August 15th
1:30-3:00pm PST
Did you know that when you join your hands together in prayer, that you are using a "mudra"? Mudras are powerful hand postures that focus breath and energy, allowing you to direct and balance healing energies in the body and mind. Mudras make a perfect complement to your meditation practice.
Join bestselling author Alison DeNicola for an inspired online workshop to awaken and restore your unique energy body. Journey through the chakras and discover specific mudras and practices to “tune up” and balance body, mind and spirit
Alison DeNicola (www.AlisonDeNicola.com) is the bestselling author of Mudras for Awakening the Energy Body and Mudras for Awakening the Five Elements as well as 4 other inspirational card decks. She is an award-winning author, yoga and meditation teacher, Integrative wellness coach. She is a national presenter and currently teaches yoga, meditation and energy healing on-line.
Registration: $25
Zoom required.